FAQs
Your Questions Answered
Have a question? Want to know a bit more about me or my coaching services? To help you get your answers quickly, I’ve compiled a list of some of the most popular questions I’ve received from clients, accompanied by thorough answers. Can’t find what you’re looking for? Get in touch and I’ll be happy to assist you.
I'm an absolute beginner! Are these classes for me?
Absolutely! All of my "Open Level" classes are completely beginner friendly. These classes begin at the basics and then build from there. There were be students of all levels attending however most of my students are beginners so there is no need to be intimidated. Simply come with a good attitude and a willingness to learn and you will do amazing!
What do I wear?
The quick answer is whatever you want!
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For most classes people opt for leggings and a tank top with a sports bra or something underneath for when it gets hot.
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I encourage my students to wear whatever makes them comfortable but also feel free to come in costume or dressed up or dressed all the way down. I have students attending in everything from tutus to pajamas. Many students bring "that outfit" that has been sitting in their closet waiting for a girls night out or a day they were brave enough to wear it. Don't be afraid to pack some risque outfits just in case you get a boost in confidence and want to try it out!
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If there is floor work you are going to want to wear leggings with some "slip" to them that allow you to glide along the floor or bring knee pads with the same type of fabric that will allow you to move.
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For Twerk classes most people wear short shorts and a tank top or sports bra. Don't worry about your cheeks eating your shorts, Twerkshop is booty-friendly and home of the wedgies! Embrace it :)
What type of shoes should I wear?
Heels- you will want a secure heel. Be sure to have a shoe with a clean sole and an ankle strap or support of some kind. You want to avoid pumps or platforms. Also rounded or square toes are ideal. The best heel for these classes are booties with a generous (not skinny or wedge) heel. Heels are optional and not required so as an alternative, opt for thigh high leggings but no sneakers as they limit smoothness of motion.
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Twerk-Sneakers or barefoot (be mindful of the piggies!!)
What are your fees?
For some more in depth break down of some my packages you can click on the Rates and Packages tab however in summary:
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Workshop Admission
Starts at $25/class (see specific workshop for details)
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General Technique- (no choreo)
$75/hr
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Custom Choreography+2hr rehearsal
$200
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Group Lesson w custom choreo (max 5 guests)
$150/hr
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90 min Private Party (max 10 guests)
$300
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Guest Teaching-
Starting at $250 (fee depends on location, length of class, and #of participants)
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How can I sign up for classes?
You can find links to sign up for all of my workshops at www.BuyTickets.at/AdairAlchemy
Will you sell tickets at the door?
In most cases, unfortunately no. There are limited spaces in most classes and workshops typically fill up quickly. If there is an opportunity for paying at the door it will be listed with the payment options.
Do you barter services?
Yes! Send me an email with what you offer and I may be able to offer you a package to match the value of your services/product. There will be a contract to protect both parties.